source: Jim Kofalt... I made this one up!
1/4 cup Olive Oil
2 medium onions, coarsely chopped
6 to 12 cloves garlic, coarsely chopped
2 16-oz cans of diced tomatoes
4 16-oz cans of black beans
1 16-oz can of corn
2 teaspoons chili powder
2 teaspoons ground cumin
2 teaspoons salt
2 16-oz cans of tomato paste
1 butternut squash, peeled and cut into 3/4-inch cubes
1 yam, peeled and cut into small pieces about 1/4 inch thick
2 bell peppers (any color), cut into 1-inch squares
1 zucchini - cut into semi-round slices about 1/4 inch thick
2 cups TVP (texturized vegetable protein)
Grated cheese (cheddar or Monterey jack)
Sour cream (1 dollop per serving)
Garnish (sprinkle of dried parsley, chopped fresh chives, etc.)
- Sautee onions and garlic over medium heat until soft (8-10 minutes)
- Add tomatoes, black beans, corn, spices (including salt)
- Add 4 cups water and heat to a simmer
- Add vegetables and simmer until squash is tender and can be crushed easily
- Add TVP. If the chili has too much liquid, then wait 2-3 minutes, add more TVP, and continue until it's a good consistency
- To serve: sprinkle a generous amount of grated cheese on top, then add a dollop of sour cream and garnish on top of the sour cream. Enjoy!
source: unknown
3 sticks butter, softened to room temperature
2 cups sugar
2 eggs
1/2 cup molasses
1/2 teaspoon salt
4-1/2 cups flour
4 teaspoons baking soda
2 teaspoons cinnamon
1 teaspoon ground cloves
1/2 teaspoon ground ginger
- Mix butter and sugar until smooth.
- Add egg and molasses and mix well.
- Put dry ingredients into a separate bowl and mix thoroughly.
- Add dry ingredients to wet mixture and mix thoroughly.
- Form balls (1-2 inches in diameter), and roll each ball in sugar to coat thoroughly. Place on a non-stick cookie sheet.
- Bake about 10 minutes at 350 degrees.
Makes 2-3 dozen cookies.







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